Inspiring Eachother


We may reap the benefits of our successes by recognizing them and inspire others to be successful by sharing them. My desire is for this blog to be a place for you to share your successes with each other. Please feel free to comment on the posts at any time. Also, if you have something you would like me to post, such as a recipe, you can email it to me at wwkrisholmes@gmail.com.

Saturday, March 6, 2010

Shepherd's Pie Recipe





12 oz. extra lean ground beef
½ cup chopped onion
1 cup each sliced baby carrots and frozen petite peas
½ cup low sodium beef broth
2 cups instant potato flakes prepared according to pkg. directions
Dash paprika

Preheat oven to 375.  In a non-stick skillet cook ground beef over medium heat. Add onion and cook 2 – 3 minutes stirring constantly until onion is softened. Add carrots and peas. Continue to cook and stir a couple of minutes until vegetables reach desired tenderness.  Add broth and bring mixture to a boil.  Reduce heat to low and let simmer about 10 minutes until most of the liquid is absorbed.  Transfer mixture to a casserole dish.  Top mixture with prepared potato flakes, spreading and fluffing with a fork.  Sprinkle with paprika.  Bake until heated through 15 – 20 minutes. 


*note:  I like to leave more of the liquid in the mixture when I add it to the casserole dish, so I do not simmer as long... and sometimes I like to add extra potatoes, just make sure you adjust points accordingly!


Makes 4 servings
7 Points Plus Value

1 comment:

  1. I will have to try this shepard's pie recipe. I have been using another one that is online because it has fewer points per serving. I will let you know what I think!!

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