Inspiring Eachother


We may reap the benefits of our successes by recognizing them and inspire others to be successful by sharing them. My desire is for this blog to be a place for you to share your successes with each other. Please feel free to comment on the posts at any time. Also, if you have something you would like me to post, such as a recipe, you can email it to me at wwkrisholmes@gmail.com.

Sunday, January 15, 2012

CROCK POT SALSA CHICKEN

This is the recipe for my chicken tacos.

-Kris


4 chicken breasts (about 2 lbs.)
½ pkg. taco seasoning
1 cup salsa
¼ cup fat-free sour cream

1.      Spray crock pot with Pam.  Add chicken, sprinkle with taco seasonings, and top with salsa. 
2.      Cook on low for 6-7 hours. 
3.      When ready to serve, shred chicken with 2 forks (easy!), then add sour cream and stir thoroughly. 
4.      Serve over brown rice, or use to make tacos, enchiladas or taco salads.
5.      Leftovers freeze very well.

Makes 6-8 shredded servings (4 to 5 PointsPlus values each) [verified with Recipe Builder on eTools]

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