Servings: 8 slices
3 Points Plus Value per serving
Ingredients
| 1 pound(s) raw extra lean ground beef | |
| 1 cup(s) fat-free cottage cheese | |
| 1/2 cup(s) uncooked old fashioned oats | |
| 2 item(s) egg white(s) | |
| 1/4 cup(s) ketchup | |
| 2 tsp mustard | |
| 2 Tbsp onion(s) | |
| 1/2 medium green pepper(s) | |
| 1 tsp table salt | |
| 1/2 tsp black pepper | |
| 1/3 cup(s) reduced fat parmesan cheese | |
Instructions
Put in a 9 inch loaf pan at 350 degrees for 1 hour. Sprinkle parmesan cheese on top of Meat Loaf and bake another 10-15 minutes.
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