Inspiring Eachother


We may reap the benefits of our successes by recognizing them and inspire others to be successful by sharing them. My desire is for this blog to be a place for you to share your successes with each other. Please feel free to comment on the posts at any time. Also, if you have something you would like me to post, such as a recipe, you can email it to me at wwkrisholmes@gmail.com.

Tuesday, February 22, 2011

Meat Loaf


Servings: 8 slices
3 Points Plus Value per serving

Ingredients


1 pound(s) raw extra lean ground beef   

1 cup(s) fat-free cottage cheese   
1/2 cup(s) uncooked old fashioned oats   

2 item(s) egg white(s)   
1/4 cup(s) ketchup   
2 tsp mustard   

2 Tbsp onion(s)   

1/2 medium green pepper(s)   
1 tsp table salt   
1/2 tsp black pepper   
1/3 cup(s) reduced fat parmesan cheese   

Instructions


Put in a 9 inch loaf pan at 350 degrees for 1 hour. Sprinkle parmesan cheese on top of Meat Loaf and bake another 10-15 minutes.



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