CROCK POT SALSA CHICKEN

This is the recipe for my chicken tacos.

-Kris

4 chicken breasts (about 2 lbs.)
½ pkg. taco seasoning
1 cup salsa
¼ cup fat-free sour cream

1.      Spray crock pot with Pam.  Add chicken, sprinkle with taco seasonings, and top with salsa. 
2.      Cook on low for 6-7 hours. 
3.      When ready to serve, shred chicken with 2 forks (easy!), then add sour cream and stir thoroughly. 
4.      Serve over brown rice, or use to make tacos, enchiladas or taco salads.
5.      Leftovers freeze very well.

Makes 6-8 shredded servings (4 to 5 PointsPlus values each) [verified with Recipe Builder on eTools]

Strawberry-Ricotta Cakes

Drain 2/3 c part-skim ricotta cheese between 2 double layers of paper towels 10 min.  Spread 1 1/2 Tbsp low-sugar apricot jam among 6 (28 g) mini-sponge cake shells;  spread into each shell to cover.  Top cakes with 1 1/2 c sliced strawberries.  Mix drained cheese and 1 1/2 Tbsp confectioners' sugar; divide among cakes.  Sprinkle with 2 Tbsp chopped semisweet chocolate.  Serves 6.

Per Serving (1 cake) Points Plus Value: 4